Green Mindfulness with Tim Walsh

Fill your mind with all things green.

Give your mental health a boost of green mindfulness and spend an hour with our very own Horticulturist Tim Walsh, who has spent a full career soaking up the benefits of healthy living through horticulture. During this session you can tour the wonders of the Memorial University Botanical Garden and then head back to the field centre where you can get your hands in soil and pot up a plant to take home to continue with your own green mindfulness journey. We are all in this together folks. Let’s make the best of it by taking time for ourselves and appreciating what is just out the back door.

Cost: Free, but advance registration is required.