Meditation Walk with Emily Lewis
Join Accredited Mindfulness Teacher Emily Lewis and escape the hustle and bustle of daily life by immersing yourself in the beauty of the Botanical Garden. Emily will lead you through beginner-friendly meditation and mindful walking practice, creating a connection between yourself and nature. This hour-long mindfulness session is not just a stroll through a garden; it's an opportunity to rejuvenate your mind and body in one of St. John's most exquisite settings, while gaining valuable insights into mindfulness. Join us and rediscover the art of being present amidst the beauty of the Botanical Garden.