Forest Bathing with Tina White
Join certified Forest Bathing guide, Tina White, to immerse yourself in the
wonderful healing effects of nature. Move mindfully through our wooded
trails and soak it in with all your senses. Gentle, sensory-based
activities allow you to connect with nature, opening yourself to the
healing medicine of the forest. Our walk will end with a tea ceremony
featuring locally foraged plants. You'll leave having a new appreciation
for our Boreal woodlands, and a practice you can readily apply in your
daily life.
Rain Date August 8
- Memorial University Botanical Garden